What Does 10mg CBD Feel Like?
If you’re curious about trying cannabidiol (CBD), you may be wondering what effects it has on the body and mind. CBD is a non-intoxicating compound found in the cannabis plant that has gained popularity in recent years for its potential health benefits.
In this article, we’ll explore what taking 10mg of CBD feels like. From personal experiences to medical perspectives and expert insights, we’ll provide a comprehensive overview of the effects of CBD on the body and mind.
Personal Experience
To understand what 10mg of CBD feels like, we’ll start with a personal experience. Taking CBD can have different effects on individuals, but one writer reported feeling a sense of calm and relaxation after taking 10mg of CBD in the form of a tincture.
The writer noted that about 20 minutes after taking the CBD, they felt a slight tingling sensation in their fingers. After about an hour, they felt a sense of calm that lasted for a few hours. The writer also reported feeling more focused and alert, with less anxiety and stress.
Medical Perspective
So, how does CBD actually affect the body medically? CBD works by interacting with the body’s endocannabinoid system (ECS), which is responsible for regulating a variety of processes such as mood, appetite, and sleep.
Studies suggest that CBD may have anti-inflammatory, analgesic, and anxiolytic effects. It may also help with conditions such as epilepsy, chronic pain, and anxiety. However, more research is needed to fully understand how CBD works and its potential benefits.
Comparison with THC
It’s important to note that CBD is not the same as tetrahydrocannabinol (THC). While both compounds are found in the cannabis plant, they have different effects on the body and mind.
THC is the primary psychoactive compound in cannabis, meaning it can cause an altered state of consciousness or “high.” CBD, on the other hand, does not produce psychoactive effects and is generally well-tolerated by most people.
Expert Opinion
To get more insight on the effects of taking 10mg of CBD, we spoke to an expert in the field. According to Dr. Dustin Sulak, DO, a leading integrative medicine physician and founder of Healer.com:
“While doses that small may not be noticeable to everyone, some people will feel calming, perhaps even slightly sedating effects, particularly if they are new to taking CBD or have sensitivity to it.”
Dr. Sulak also emphasized the importance of finding the right dose and method of taking CBD for individual needs, and suggested starting with a low dose and gradually increasing it if needed.
User Reviews
User reviews and testimonials can provide valuable insights into what taking 10mg of CBD feels like. Many users report feeling a sense of calm, improved sleep, and reduced anxiety or pain after taking CBD.
One user reported feeling more energized and focused after taking 10mg of CBD in the form of a tincture. Another user noted that CBD helped them manage their chronic pain and improve their overall quality of life.
Conclusion
Overall, taking 10mg of CBD may produce different effects for different individuals. While some may feel a sense of calm and relaxation, others may not notice much of a difference.
If you’re interested in trying CBD, it’s important to speak with your healthcare provider and do your own research to find the right dose and method of taking it for your needs. Additionally, it’s important to purchase CBD products from reputable sources and ensure that they are third-party tested for purity and potency.
By understanding the effects of taking 10mg of CBD, you can make an informed decision about whether it’s right for you.