How Many Miles Are in a 5K? A Beginner’s Guide to Understanding and Running the Distance

Are you wondering how far a 5K run is? This beginner’s guide explores everything you need to know about the 5K running distance, including how to train for your first 5K, how to pace yourself during a race, and the science of running a 5K. With helpful tips and advice, you’ll be well on your way to crossing the finish line of your first 5K race.

Proudly powered by WordPress | Theme: Courier Blog by Crimson Themes.