A torn rotator cuff can be healed naturally with consistent effort and natural remedies such as stretching exercises, heat and cold therapy, aromatherapy, anti-inflammatory foods and supplements, acupuncture, and lifestyle changes.
Why Do My Shoulders Hurt When I Wake Up? 5 Possible Reasons and Solutions
This article explores the possible reasons for shoulder pain upon waking up and how you can alleviate the pain. It provides information on sleep posture, stress, screen time, and serious medical conditions that may cause shoulder pain.