Learn why you feel stiff after sitting and what you can do about it. This article explores the science behind stiffness after sitting, the dangers of sitting too much, the causes of stiffness, and tips to alleviate discomfort.
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Learn why you feel stiff after sitting and what you can do about it. This article explores the science behind stiffness after sitting, the dangers of sitting too much, the causes of stiffness, and tips to alleviate discomfort.