Here’s a guide on how you can relieve yourself of your rotator cuff pain at night. We give you tips and tricks to follow that will ensure your sleep quality is not impacted by the pain you experience.
Why Do My Shoulders Hurt When I Wake Up? 5 Possible Reasons and Solutions
This article explores the possible reasons for shoulder pain upon waking up and how you can alleviate the pain. It provides information on sleep posture, stress, screen time, and serious medical conditions that may cause shoulder pain.
The Missing Muscle in the Rotator Cuff: Understanding Shoulder Muscle Anatomy
Learn about the missing muscle in the rotator cuff and other important shoulder muscles, how they work together, and prevention and treatment for shoulder pain and dysfunction.