RDLS, or the Romanian Deadlift, is an effective workout technique that can help you achieve your fitness goals. This article provides tips, techniques, and benefits of RDLS, so you can perfect your form and maximize your results.
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RDLS, or the Romanian Deadlift, is an effective workout technique that can help you achieve your fitness goals. This article provides tips, techniques, and benefits of RDLS, so you can perfect your form and maximize your results.