Learn how to check your pulse and understand the significance of your pulse rate. Discover methods for monitoring your heart rate, from the wrist method to the neck method. Find out why keeping track of your heart rate is essential to your overall health and well-being.
What Factors Influence a Lower Pulse Rate?
Learn the factors that can influence a lower pulse rate and how to incorporate them into daily life to promote better health. Incorporating regular exercise, maintaining a healthy diet, reducing stress levels, taking appropriate medication, practicing breathing techniques, and working with a healthcare provider can all help maintain a low pulse rate.