Hearing voices in your head can be a terrifying and isolating experience. In this article, we explore the causes and management of this condition from the perspective of medical professionals, individuals who have experienced it, and holistic methods.
Helping Someone Who is Depressed: The Ultimate Guide to Supporting Your Loved Ones
Depression is an incapacitating mental disorder. This article explores how to help someone who is struggling with depression. It covers symptoms of depression, ways to approach a person who is depressed, do’s and don’ts of helping, practical steps to support them, empathy, and suggestions.
Why Do I Remember My Dreams? Exploring the Science and Benefits of Dream Recall
Discover the science behind dream recall and the benefits it can provide. Explore different theories about why we remember some dreams and forget others. Learn tips and strategies for improving dream recall, and discover the relationship between emotions and dream recall. Gain insights into the neuroscience behind dream recall and memory consolidation during REM sleep.
Exploring Richard Russell: The Tragic Consequences of Mental Health Issues in America
This article explores the story of Richard Russell, a ground service agent who stole a commercial plane and crashed it into a remote island in August 2018. Through biographical, analytical, and reflective pieces, the article examines the broader social and political climate of America and the need to address mental health issues. Resources and support for those who are struggling are also provided.
How Many Work Hours a Month?: A Comprehensive Guide to Managing Your Time and Priorities
Find out how to maximize productivity, manage your work-life balance, and negotiate your work hours. Learn about the pros and cons of working extra hours, hourly vs. salary jobs, and the potential cost of overworking on your physical and mental health.
How to Delete a Friend from Snapchat: A Step-by-Step Guide
Learn how to delete a friend from Snapchat with our step-by-step guide. We’ll also explore why you might want to delete someone on Snapchat, the etiquette of doing so, and the benefits of curating your social media friend list.
Why Do I Hate Myself So Much? Understanding the Root Cause and Healing Process
Learn about the root causes of self-hatred, the impact of self-hatred on mental health, and strategies for overcoming negative self-talk and cultivating self-love and self-care.
Why Do I Have No Motivation? Exploring Root Causes and Tips for Overcoming Lack of Motivation
Feeling stuck and frustrated? Learn about the science behind lack of motivation and take actionable steps to reignite your drive. Discover tips for overcoming a lack of motivation and how mental health plays a critical role in motivation levels. Identify what’s holding you back and stay motivated with inspiring success stories and strategies for boosting motivation. Sign up for our newsletter on personal growth tips for motivation insights!
Why Am I So Weak? Understanding the Causes and Overcoming Them
This article explores the most common causes of weakness and share practical tips and advice for improving your physical and mental health, building strength, and resilience.
Exploring the Psychology and Implications of the Murder of Chris Kyle by Eddie Ray Routh
This article explores the psychology and implications of Eddie Ray Routh’s shooting of Chris Kyle, including the impact of PTSD on military personnel, gun control debates, and the legal system’s role in bringing justice to the victims. The article provides insights into PTSD among military personnel, the impact of widespread access to firearms on public safety, and the importance of understanding and addressing issues related to gun violence and mental health.