Learn the truth about how many calories are in a teaspoon of sugar and the importance of monitoring your intake for overall healthbenefits. Explore the hidden calories in everyday foods and drinks and the positive impact of a low-sugar diet.
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Learn the truth about how many calories are in a teaspoon of sugar and the importance of monitoring your intake for overall healthbenefits. Explore the hidden calories in everyday foods and drinks and the positive impact of a low-sugar diet.