Learn how to effectively manage the eight-hour workday between 8 am to 4 pm with practical time management tips and strategies to achieve peak performance.
How Many Hours is 7am to 3pm: Maximizing Productivity and Staying Healthy in an Eight-Hour Workday
Find out how to make the most of the eight-hour workday and stay healthy while you’re at it. We discuss the history of the eight-hour workday, time management tips, health impacts of long work hours, and more.