How to Get Phlegm Out of Chest: Home Remedies, Medications, Diet, and More

Chest phlegm can be uncomfortable and irritating, leading to coughing, wheezing, and shortness of breath. Fortunately, there are various ways to alleviate chest phlegm at home, including natural remedies, medications, diet, hydration, essential oils, and exercises. This article provides helpful information and tips on how to get phlegm out of chest. However, seeking professional medical care may be necessary in certain cases.

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