Preventing dementia is a top priority for everyone, and adopting healthy lifestyle habits such as exercise, a nutritious diet, and staying socially connected can reduce the risk of dementia. Learn about evidence-based strategies, a comprehensive guide to a dementia-friendly lifestyle, the do’s and dont’s of brain health, and building a cognitive reserve in this article.
How to Know If You Have a Concussion: Symptoms, Prevention, and Long-Term Effects
Learn how to know if you have a concussion with our comprehensive guide, including symptoms, prevention strategies, and long-term effects. Understand why it’s crucial to seek medical attention following a head injury, and learn the differentiating signs of concussions from other head injuries. Take proactive steps to prevent concussions from happening and protect your long-term brain health.
NADH: The Vital Molecule for Energy, Brain Health, and Anti-Aging
NADH is a vital molecule that is involved in numerous metabolic processes throughout the body. This article explores the structure and functions of NADH and its potential benefits for different aspects of human health and performance, including energy production, brain function, aging, and exercise performance.
The Different Types of Glial Cells in the Human Brain: An In-Depth Analysis
Glial cells are crucial to the proper functioning of the human brain, playing various roles in support, protection, and regulation of neuron activity. This article examines the different types of glial cells and their functions, the importance of glial cells in brain health, and their role in neurodegenerative diseases.
The Corpus Callosum: Understanding the Fissure that Separates Our Cerebral Hemispheres
This article explores the anatomy and function of the corpus callosum, the fissure that separates the cerebral hemispheres, and its impact on our physical and mental health. It outlines ways to maintain healthy brain function through activities that promote brain health.