Learn how to relieve body aches with stretching, massage, heat and cold therapy, exercise, and diet.
Why Does Your Body Ache When You’re Sick? Understanding the Science Behind It
Do you ever wonder why your body aches when you’re sick? Understanding the science behind this can help you ease the pain. In this article, we’ll explore the immune response, the link between infection and body aches, the role of inflammation, and natural remedies for alleviating aches. We’ll also discuss the importance of rest, hydration, and prevention techniques.