Introduction
If you’re planning to straighten your teeth, your orthodontist may recommend Invisalign aligners. These clear aligners are a popular alternative to metal braces, providing a more discreet and comfortable way to achieve a straight smile. However, one of the most important factors to keep in mind when wearing Invisalign is keeping them clean and hygienic. In this article, we’ll discuss the basics of cleaning Invisalign, including step-by-step instructions, top cleaning tools, ways to clean them on-the-go, why it’s important to keep them clean, and even recipes for homemade cleaning solutions.
The Basics of Cleaning Invisalign: Step-by-Step Guide
One of the most important steps to maintaining the health and longevity of your Invisalign aligners is to keep them clean. Here are some basic steps to follow:
- Before handling your aligners, wash your hands with soap and water to prevent transferring bacteria to them.
- Remove your aligners gently, being careful not to damage them.
- Using a soft-bristled toothbrush, apply a small amount of clear, unscented soap to the aligners and brush them gently on both sides. Rinse the aligners thoroughly with warm water to remove any soap residue.
- Use a retainer or denture cleaner tablet to soak your aligners in warm water for 15-30 minutes once a week. This will help remove any stubborn stains or buildup.
- Do not use hot water, as it could warp or damage the aligners.
- Once your aligners are clean and dry, store them in their container to prevent bacteria and damage.
It’s recommended to clean your aligners every day, preferably after every meal or snack. This will help to remove any food particles and bacteria that can accumulate throughout the day.
Top 5 Invisalign Cleaning Tools And How To Use Them
Using a toothbrush and soap is just one way to clean your Invisalign aligners. If you want to take your cleaning game to the next level, consider investing in these top 5 Invisalign cleaning tools:
- Retainer case: A retainer case can help to protect your Invisalign aligners when you’re not using them and keep them clean. Make sure to clean the case regularly with soap and warm water.
- Aligner cleaning crystals: These are special crystals designed to clean Invisalign aligners, removing stains and bacteria. Simply dissolve the crystals in lukewarm water, and soak your aligners for around 15 minutes at a time. Rinse them thoroughly with warm water afterwards.
- UV cleaning device: This is a special case that uses UV light to kill bacteria and germs on your Invisalign aligners. Simply place your aligners in the case, close the lid, and let the device do the rest.
- Oral irrigator: Also known as a water flosser, an oral irrigator uses a stream of water to clean between teeth and along the gum line. It can also be used to clean your Invisalign aligners by gently rinsing them with water.
- Chewie: A chewie is a small foam cylinder that can be used to help seat your aligners properly and maintain a tight fit. It can also help to remove any air bubbles or gaps between your teeth and aligners. Simply bite down on the chewie for a few minutes several times per day.
7 Best Ways to Clean Invisalign on the go
Keeping your Invisalign aligners clean when you’re on the go can be a challenge, but it’s not impossible. Here are some tips to help:
- Bring a travel-size bottle of clear, unscented soap and a soft-bristled toothbrush with you to clean your aligners throughout the day.
- Carry a small container of water with you to rinse your aligners after cleaning.
- Use a pack of disposable dental wipes to clean your aligners if you don’t have access to a toothbrush and soap.
- Take a bottle of mouthwash with you to freshen your breath and clean your aligners at the same time.
- Use a special carry case designed for Invisalign aligners that has a built-in cleaning system.
- Invest in an ultrasonic cleaner, which uses sound waves to clean your aligners in just a few minutes. You can find portable versions that are perfect for travel.
- Bring a spare set of aligners with you in case your current set becomes lost or damaged while you’re away from home.
The Importance of Cleaning Invisalign
Keeping your Invisalign aligners clean and hygienic is crucial for several reasons:
- Prevents the build-up of harmful bacteria and plaque. This can lead to bad breath, tooth decay, and even gum disease.
- Helps keep your aligners clear and transparent, making them less noticeable when you wear them.
- Increases the longevity of your aligners, reducing the need for replacements and additional expenses.
- Prevents any discoloration and staining that can occur due to a lack of cleaning.
Not cleaning your aligners regularly can have some undesirable consequences. These include:
- Unpleasant odor or a bad taste in your mouth
- Bacteria and food particles getting trapped in your aligners, leading to cavities and other dental problems
- Cloudiness or staining of your aligners, making them more visible than they should be
Homemade Invisalign Cleaning Solutions
If you prefer to use natural cleaning solutions or want to save some money, here are some recipes for DIY cleaning solutions for Invisalign:
- Baking soda and water: Mix one teaspoon of baking soda with eight ounces of water, and soak your aligners in the solution for 15 minutes. Rinse thoroughly with warm water afterwards.
- Vinegar and water: Mix equal parts vinegar and water, and soak your aligners in the solution for 30 minutes. Rinse thoroughly with warm water afterwards. Note: Do not use this solution if you have metal buttons or chains attached to your aligners, as the vinegar can damage them.
- Hydrogen peroxide and water: Mix equal parts hydrogen peroxide and water, and soak your aligners in the solution for 30 minutes. Rinse thoroughly with warm water afterwards.
Always make sure to rinse your aligners thoroughly with warm water after soaking and before putting them back in your mouth.
How Often Should You Clean Your Invisalign?
It’s recommended to clean your Invisalign aligners at least twice a day, preferably after every meal or snack. This will help to remove any food particles and bacteria that can accumulate throughout the day.
In addition to regular cleaning, here are some tips for maintaining your aligners:
- Always store your aligners in a clean container when you’re not wearing them.
- Use a retainer or denture cleaner tablet once a week to deep clean your aligners.
- Avoid eating or drinking anything other than water while wearing your aligners.
- Brush and floss your teeth regularly to prevent bacteria from building up in your mouth.
- Avoid exposing your aligners to hot water, as it can cause them to warp or become misshapen.
Frequently Asked Questions about Cleaning Invisalign
Here are some common questions and answers about cleaning Invisalign:
Q: Can I clean my aligners with toothpaste?
A: It’s not recommended to use toothpaste to clean your aligners, as it can be abrasive and scratch the surface. Instead, use clear, unscented soap and warm water, or a specialized cleaning solution.
Q: Can I use mouthwash to clean my aligners?
A: Mouthwash can be used to freshen your breath, but it’s not a substitute for cleaning your aligners. It’s best to use clear, unscented soap and warm water, or a specialized cleaning solution designed for Invisalign aligners.
Q: Can I use a dishwasher to clean my aligners?
A: No, Invisalign aligners should never be exposed to high heat or put in the dishwasher. Hot water can cause the aligners to warp or become misshapen, rendering them ineffective.
Q: What happens if I don’t clean my aligners regularly?
A: If you don’t clean your aligners regularly, bacteria and food particles can accumulate, leading to bad breath, tooth decay, and even gum disease. Your aligners can also become discolored or cloudy, making them more visible than they should be.
Conclusion
Cleaning your Invisalign aligners is an essential part of maintaining proper oral hygiene and ensuring the longevity of your aligners. Follow the steps outlined in this article, use the recommended cleaning tools and solutions, and clean your aligners regularly.